Liver detox diets are designed to relieve the body of chemical toxins.

   

 Liver Detox Diets 


A detoxification diet is intended to relieve the body of chemical toxins such as pesticides and heavy metals. Liver detoxification diets are as varied and customized to the individual as there are naturopaths prescribing them as a course towards wellness.

The liver detox diet reflected in the Eating Clean: 100 Appetizing Solutions – Wheat-free & Dairy free recipes required the elimination of all wheat and dairy products. Poultry and meats were admissible, although organically raised animal products were highly preferred.

There are naturopaths who consider eggs as dairy, and thus do not recommend them during a liver detox.

Food allergies, or the concern for suspected allergens, may preclude the use of nuts during a liver detox as well.

With the guidance of your naturopath, review the recipes in Eating Clean: 100 Appetizing Solutions – Wheat-free & Dairy free before including any of their ingredients in your liver detox program.

Eating Clean Cookbook cover

Liver detox diets are varied and customized to the individual

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